Robert Pileggi, LCSW Rotating Header Image

March 15th, 2012:

Stop the Beeps: Start to Focus

Phones ringing. Beeping with tweets. Tweeking with texts. Computers flashing ads. Buses with marketing. Facebook updates like 1000 per minute.

No wonder so many people have trouble focusing. Or feel hyper. Or stressed.  Or anxious. Attention is constantly being pulled in this direction and that. Constantly. Even by other peoples beeps and dings and makarenas. And it’s tiring.

Here are some things that I think will help make the world a more peaceful place to be. And more productive. (more…)