Robert Pileggi, LCSW Rotating Header Image

May 4th, 2011:

How Do I Love Myself? Let Me Count the Ways!

Yes. Start noticing how you love yourself, and how you don’t. There are many vehicles for loving ourselves –

  • Body self-care such as conscious eating and exercise, receiving touch
  • Relationships that are mutually supportive and nurturing
  • Challenging ourselves to grow
  • Consciously managing our finances…

And perhaps one of the biggest ways to love ourselves? Through our thinking… (more…)