<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bob Pileggi &#38; The Empowering Spirit</title>
	<atom:link href="http://bobpileggi.info/feed/" rel="self" type="application/rss+xml" />
	<link>http://bobpileggi.info</link>
	<description>Inspiration &#38; Facilitation for Presence, Self-Expression &#38; Connection</description>
	<lastBuildDate>Wed, 04 Jan 2012 16:43:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
		<item>
		<title>A 2012 World Blessing</title>
		<link>http://bobpileggi.info/2012/01/04/a-2012-world-blessing/</link>
		<comments>http://bobpileggi.info/2012/01/04/a-2012-world-blessing/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 16:41:59 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Simple Wisdoms]]></category>
		<category><![CDATA[Spiritual Practices]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=860</guid>
		<description><![CDATA[May presence open the hearts of men to the love we thought we had to fight for. May presence open the hearts of women with the power that we already are. May presence open our eyes to the man, woman, love and power within each of us. PRACTICE:  Feeling love-less or power-less? Try this 5 [...]]]></description>
		<wfw:commentRss>http://bobpileggi.info/2012/01/04/a-2012-world-blessing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Call to Awareness</title>
		<link>http://bobpileggi.info/2011/09/03/a-call-to-awareness/</link>
		<comments>http://bobpileggi.info/2011/09/03/a-call-to-awareness/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 14:21:14 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Simple Wisdoms]]></category>
		<category><![CDATA[Spiritual Practices]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=784</guid>
		<description><![CDATA[&#8220;A Call to Awareness&#8221; by Bob Pileggi © 2011 You may have traveled the world. Can you go into the depths of your heart? You may have climbed mountains. Are you at peace being right where you are? You may have cleaned out your inbox and marked off all your “to do” list. Did you [...]]]></description>
		<wfw:commentRss>http://bobpileggi.info/2011/09/03/a-call-to-awareness/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>&#8220;I &#8216;have&#8217; to work late&#8221; &amp; Valuing Life</title>
		<link>http://bobpileggi.info/2011/07/28/i-have-to-work-late-valuing-life/</link>
		<comments>http://bobpileggi.info/2011/07/28/i-have-to-work-late-valuing-life/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 18:23:41 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Simple Wisdoms]]></category>
		<category><![CDATA[Spiritual Practices]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=775</guid>
		<description><![CDATA[&#8220;I have to work late.&#8221; I hear clients say that when they tell me they&#8217;re intending to cancel a session. And I wonder &#8211; do you really &#8220;have&#8221; to work late? Or are you just letting someone else&#8217;s desire or request come before your personal health? And I wonder this authentically. I used to tell [...]]]></description>
		<wfw:commentRss>http://bobpileggi.info/2011/07/28/i-have-to-work-late-valuing-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Never &#8220;Enough&#8221; &#8211; Always Now</title>
		<link>http://bobpileggi.info/2011/07/26/never-enough-always-whole/</link>
		<comments>http://bobpileggi.info/2011/07/26/never-enough-always-whole/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 02:59:22 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Simple Wisdoms]]></category>
		<category><![CDATA[Spiritual Practices]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=769</guid>
		<description><![CDATA[There is never enough. There&#8217;s no such thing as &#8220;enough.&#8221; There is only what is. There is only how I&#8217;m being and what I&#8217;m doing in any one moment (and it&#8217;s even questionable as to whether or not those are two different things). I withhold pleasures of life &#8211; awaiting a time when I&#8217;ve done [...]]]></description>
		<wfw:commentRss>http://bobpileggi.info/2011/07/26/never-enough-always-whole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Joy Meditation &amp; Practice</title>
		<link>http://bobpileggi.info/2011/07/11/joy-meditation-practice/</link>
		<comments>http://bobpileggi.info/2011/07/11/joy-meditation-practice/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 18:36:50 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Guided Meditations]]></category>
		<category><![CDATA[Spiritual Practices]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=760</guid>
		<description><![CDATA[Connect to more joy in your life. These are recordings of a guided meditation (12 minutes) and a brief talk on spiritual practice (5 minutes) intended to help bring more joy into your life. Joy, as I experience and talk about it, is an internally-realized, deeply felt, long-lasting sense of appreciation for being alive (and [...]]]></description>
		<wfw:commentRss>http://bobpileggi.info/2011/07/11/joy-meditation-practice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://bobpileggi.info/wp-content/uploads/2011/07/JOY_Meditation_20110709.mp3" length="7122953" type="audio/mpeg" />
<enclosure url="http://bobpileggi.info/wp-content/uploads/2011/07/JOY_On-Practicing_20110709.mp3" length="3073451" type="audio/mpeg" />
		</item>
		<item>
		<title>Our Inspiring Presence &#8211; with Gratitude</title>
		<link>http://bobpileggi.info/2011/07/07/our-inspiring-presence-with-gratitude/</link>
		<comments>http://bobpileggi.info/2011/07/07/our-inspiring-presence-with-gratitude/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 18:31:01 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Simple Wisdoms]]></category>
		<category><![CDATA[Spiritual Practices]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=754</guid>
		<description><![CDATA[When you pass on from life in this body, and people gather to remember you and what they learned from you being in their life, what will they say? That can be a challenging question to seriously consider &#8211; we generally want to avoid the idea. But being honestly aware of it can inspire the [...]]]></description>
		<wfw:commentRss>http://bobpileggi.info/2011/07/07/our-inspiring-presence-with-gratitude/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Am Creative</title>
		<link>http://bobpileggi.info/2011/06/07/i-am-creative/</link>
		<comments>http://bobpileggi.info/2011/06/07/i-am-creative/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 13:45:33 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Simple Wisdoms]]></category>
		<category><![CDATA[Spiritual Practices]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=665</guid>
		<description><![CDATA[A friend said to me: &#8220;I&#8217;m not very creative, which is why I&#8217;m a medical analyst.&#8221; And I thought &#8211; you are very creative. Consider all the words you put together to speak  a message to me. Or the food you put together to eat. Oh &#8211; and look at how you keep putting one [...]]]></description>
		<wfw:commentRss>http://bobpileggi.info/2011/06/07/i-am-creative/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Am Alive &#8211; Everything Else is a Story</title>
		<link>http://bobpileggi.info/2011/05/26/i-am-alive-everything-else-is-a-story/</link>
		<comments>http://bobpileggi.info/2011/05/26/i-am-alive-everything-else-is-a-story/#comments</comments>
		<pubDate>Thu, 26 May 2011 17:24:43 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Simple Wisdoms]]></category>
		<category><![CDATA[Spiritual Practices]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=630</guid>
		<description><![CDATA[Good &#8211; bad, pleasant &#8211; unpleasant, right &#8211; wrong, happy &#8211; sad&#8230; Life is filled with polarities of life experience. And what do they have in common? I get to experience them because I&#8217;m alive. I am alive. That&#8217;s perhaps the only truth. Everything else just has the meaning (or story) that we give to [...]]]></description>
		<wfw:commentRss>http://bobpileggi.info/2011/05/26/i-am-alive-everything-else-is-a-story/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Every Day &#8211; A Life We Are Creating</title>
		<link>http://bobpileggi.info/2011/05/08/every-day-a-life-we-are-creating/</link>
		<comments>http://bobpileggi.info/2011/05/08/every-day-a-life-we-are-creating/#comments</comments>
		<pubDate>Sun, 08 May 2011 13:22:06 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Simple Wisdoms]]></category>
		<category><![CDATA[Spiritual Practices]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=627</guid>
		<description><![CDATA[What you do on a daily basis adds up. In fact, it creates a life. What you do once &#8211; it has an impact, though small it may be. What you do day in and day out &#8211; that has a much bigger impact. And it gives shape to a life. For example, what food [...]]]></description>
		<wfw:commentRss>http://bobpileggi.info/2011/05/08/every-day-a-life-we-are-creating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Every Moment We Are Choosing</title>
		<link>http://bobpileggi.info/2011/05/06/every-moment-we-are-choosing/</link>
		<comments>http://bobpileggi.info/2011/05/06/every-moment-we-are-choosing/#comments</comments>
		<pubDate>Fri, 06 May 2011 23:38:08 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Simple Wisdoms]]></category>
		<category><![CDATA[Spiritual Practices]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=624</guid>
		<description><![CDATA[You are choosing to read this right now. You are choosing to be where you are. Every waking moment of every day, we are choosing. We are making choices. And even when we (think we) are not choosing what we&#8217;re doing, we&#8217;re still choosing our reaction to it. Yes, choosing our reaction. Emotions move through [...]]]></description>
		<wfw:commentRss>http://bobpileggi.info/2011/05/06/every-moment-we-are-choosing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

