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	<title>Bob Pileggi &#38; Empowering Presence</title>
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	<description>Inspiration &#38; Facilitation for Experiencing Life, Self-Expression, Connection &#38; Mindful Collaboration</description>
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		<title>To Dance</title>
		<link>http://bobpileggi.info/2012/04/02/to-dance/</link>
		<comments>http://bobpileggi.info/2012/04/02/to-dance/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 03:27:11 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Poetry]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=989</guid>
		<description><![CDATA[I surrender the wall Brick by brick That I’ve built Around my heart. Into your loving hands I see them go As you carry them away With a glint in your eyes As if you knew this day would arrive. And while I at first Grasp at the bricks And then look Longingly after them [...]]]></description>
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		<item>
		<title>Connection and Kindness are Always &#8220;Here&#8221;</title>
		<link>http://bobpileggi.info/2012/03/19/connection-and-kindness-are-always-here/</link>
		<comments>http://bobpileggi.info/2012/03/19/connection-and-kindness-are-always-here/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 03:26:59 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Loving Kindness (Metta)]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Simple Wisdoms]]></category>
		<category><![CDATA[Spiritual Practices]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=982</guid>
		<description><![CDATA[I can access a sense of connection and loving kindness any time I choose. Whether or not I’m with anyone; or feeling like there’s anyone loving me &#8211; I can access loving kindness from within.  And I can reach out to others I want to express loving kindness to. I I can choose to focus [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The End of Conditional Love is Within</title>
		<link>http://bobpileggi.info/2012/03/19/the-end-of-conditional-love-is-within/</link>
		<comments>http://bobpileggi.info/2012/03/19/the-end-of-conditional-love-is-within/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 00:44:51 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Inspiration For Being Yourself!]]></category>
		<category><![CDATA[Real Issues for Real People in the Real World]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Simple Wisdoms]]></category>
		<category><![CDATA[Spiritual Practices]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=980</guid>
		<description><![CDATA[The love is within. It’s not conditional. So many of us grew up thinking that love was conditional. On our good behavior. On our doing good for others. on us not “causing trouble.” Sometimes even on our just being invisible – because being visible felt like it made us a target for un-love. And so [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stop the Beeps: Start to Focus</title>
		<link>http://bobpileggi.info/2012/03/15/stop-the-beeps/</link>
		<comments>http://bobpileggi.info/2012/03/15/stop-the-beeps/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 23:58:58 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Real Issues for Real People in the Real World]]></category>
		<category><![CDATA[Simple Wisdoms]]></category>
		<category><![CDATA[Spiritual Practices]]></category>
		<category><![CDATA[The Ways Life Works]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=973</guid>
		<description><![CDATA[Phones ringing. Beeping with tweets. Tweeking with texts. Computers flashing ads. Buses with marketing. Facebook updates like 1000 per minute. No wonder so many people have trouble focusing. Or feel hyper. Or stressed.  Or anxious. Attention is constantly being pulled in this direction and that. Constantly. Even by other peoples beeps and dings and makarenas. [...]]]></description>
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		<title>Stuck on the Cliff? Or Measuring the Leap?</title>
		<link>http://bobpileggi.info/2012/03/13/stuck-on-the-cliff-or-measuring-the-leap/</link>
		<comments>http://bobpileggi.info/2012/03/13/stuck-on-the-cliff-or-measuring-the-leap/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 19:05:04 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Making Meaning]]></category>
		<category><![CDATA[Simple Wisdoms]]></category>
		<category><![CDATA[The Ways Life Works]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=966</guid>
		<description><![CDATA[Someone described to me his predicament: &#8220;I feel like I&#8217;m stuck at the edge of a cliff. I know who I am, but I&#8217;m afraid to leap in to more fully expressing myself because I don&#8217;t want to leave behind what I have now. Going back doesn&#8217;t feel good. Going forward doesn&#8217;t feel good. So [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>How Do I Choose when Life is a Banquet?</title>
		<link>http://bobpileggi.info/2012/03/07/how-do-i-choose-when-life-is-a-banquet/</link>
		<comments>http://bobpileggi.info/2012/03/07/how-do-i-choose-when-life-is-a-banquet/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 04:35:03 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Making Meaning]]></category>
		<category><![CDATA[Real Issues for Real People in the Real World]]></category>
		<category><![CDATA[The Ways Life Works]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=946</guid>
		<description><![CDATA[On Choosing: Life is Like a Banquet (Or, how do I end this feeling of overwhelm and scattered-ness from all these possibilities?) By Bob Pileggi (c) 3/7/12 (Draft) Download PDF. My client started off by saying he felt scattered. “There are so many things to choose from – I feel scattered.” He went on to [...]]]></description>
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		<item>
		<title>Readings: by Whom?</title>
		<link>http://bobpileggi.info/2012/03/06/readings-by-whom/</link>
		<comments>http://bobpileggi.info/2012/03/06/readings-by-whom/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 20:54:23 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Weddings/Ideas]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=942</guid>
		<description><![CDATA[Who do we ask to do a reading? Whoever you want. Sure, consider folks who you think will be comfortable speaking in front of others. But it is also an act of love to invite someone to be a part of your ceremony. So let that expression of caring trump how well you think someone [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>To Read or Not To Read, and How Many?!</title>
		<link>http://bobpileggi.info/2012/03/06/to-read-or-not-to-read-and-how-many/</link>
		<comments>http://bobpileggi.info/2012/03/06/to-read-or-not-to-read-and-how-many/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 20:50:49 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Weddings/Ideas]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=940</guid>
		<description><![CDATA[Readings can be a helpful addition to a wedding ceremony. I invite couples to consider choosing readings that: represent some aspect of their relationship; that inspire them; or that they aspire to. This widens the breadth of selections! I&#8217;ve had couples use passages from Dr. Seuss, Star Wars, and Lord of the Rings. And beautifully [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living at the Edge of Our Bubble</title>
		<link>http://bobpileggi.info/2012/03/06/living-at-the-edge-of-our-bubble/</link>
		<comments>http://bobpileggi.info/2012/03/06/living-at-the-edge-of-our-bubble/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 16:05:01 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Inspiration For Being Yourself!]]></category>
		<category><![CDATA[Simple Wisdoms]]></category>
		<category><![CDATA[Spiritual Practices]]></category>
		<category><![CDATA[The Ways Life Works]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=934</guid>
		<description><![CDATA[We create a protective bubble around ourselves. That bubble helps us survive and navigate the world. But it also becomes an inhibitor to experiencing what really is in the world, because what we end up experiencing is always through the filter of our bubble. The true experience, therefore, is influenced by our bubble. Interestingly, the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laughter Yoga: Saturday Morning Smiling</title>
		<link>http://bobpileggi.info/2012/03/01/laughter-yoga-saturday-morning-smiling/</link>
		<comments>http://bobpileggi.info/2012/03/01/laughter-yoga-saturday-morning-smiling/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 05:06:25 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[In Others' Words: Testimonials via Blog]]></category>

		<guid isPermaLink="false">http://bobpileggi.info/?p=930</guid>
		<description><![CDATA[Jennifer&#8217;s posting about laughter yoga on her blog: Flotation Devices: Staying Afloat by Finding the Flow 10/16/11 “…just an hour of ho, ho, ha-ha-ha’ing and laughing without reason opened me up from my core to my head….I felt all kinds of wonderful pops and cracks throughout my spine and neck as the muscles around them [...]]]></description>
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