Brene’ Brown suggests that we see connection – and key to experiencing it is:
* Believing we are worthy of love and connection
* Being vulnerable – being and showing who we really are, rather than some “perfect” self we think we should be. This is a courageous and compassionate way of living.
And I would add – it takes practice.
And that’s why I offer guidance on creating space in your life where you can be present to who and how you are, practice being seen, and practice being vulnerable enough to express who you really are.
Watch TED here.