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Space, guidance, and support for you to:
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be yourself,
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experience life with ease, and
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connect authentically with others.
Bob Pileggi and Empowering Presence are committed to teaching individuals, families and groups habits and techniques clinically proven…
TO INCREASE:
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calm and self-awareness,
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healthy responses to life’s demands, and
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effective problem-solving and conflict resolution
AND TO REDUCE:
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symptoms of stress,
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anxiety, and
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overwhelm.
Mindfulness, meditation, yoga, healthy breathing, mindfulness-based communication, team-building, and more.
